{ Track List }

DISC 1
1. Joy And Pain (featuring Kurtis Blow)
2. Golden Time Of Day
3. Happy Feelin's
4. Back In Stride
5. Before I Let Go (featuring Woody Wood)
6. Running Away
7. While I'm Alone
8. Southern Girl
9. Joy And Pain (lp Version) - (bonus Track)
10. Before I Let Go (lp Version) - (bonus Track)