{ Track List }

DISC 1
1. Free Will
2. The Middle Of Your Day
3. The Get Out Of The Ghetto Blues
4. Speed Kills
5. Did You Hear What They Said?
6. The King Alfred Plan
7. No Knock
8. Wiggy
9. Ain't No New Thing
10. Billy Green Is Dead
11. Sex Education
12. ....And Then He Wrote Meditations
13. Free Will (Alt Take) (Bonus Track)
14. The Middle Of Your Day (Alt Take) (Bonus Track)
15. The Get Out Of The Ghetto Blues (Alt Take) (Bonus Track)
16. Speed Kills (Alt Take) (Bonus Track)
17. Did You Hear What They Said? (Alt Take) (Bonus Track)
18. The King Alfred Plan (Alt Take) (Bonus Track)
19. No Knock (Alt Take) (Bonus Track)
20. Wiggy (Alt Take) (Bonus Track)
21. Ain't No New Thing
22. Billy Green Is Dead (Alt take) (Bonus Track)
23. ...And Then He Wrote Meditations (Alt Take) (Bonus track)